TESTIMONIALS
Over 5,000 clients have trusted 4Balance Fitness to help them build strength, lose fat, and
transform their health. These are their stories.
5-STAR GOOGLE REVIEWS
CLIENTS SERVED
YEARS STRONG
TRANSFORMATIONS
Real data from real clients. Every result tracked with InBody body composition scans — not
bathroom selfies.

Lost 40 lbs · Lost 18% body fat
Gained 14 lbs muscle
5 MONTHS

Lost 30 lbs · Lost 12% body fat
Gained 8 lbs muscle
12 MONTHS

Lost 50 lbs · Lost 17% body fat
Gained 14 lbs muscle
12 MONTHS

Lost 70 lbs · Lost 20% body fat
Dropped 16 dress sizes
12 MONTHS

Lost 70 lbs · Lost 20% body fat
Dropped 16 dress sizes
12 MONTHS

Lost 36 lbs · Lost 15% body fat
Dropped 12 pants sizes
6 MONTHS
WHAT CLIENTS SAY
Reviews from clients who've been through the process and seen the results.
★★★★★
"I've known Michael for almost 15 years. I can wholeheartedly endorse this gym. Whatever goal you are looking to achieve, Michael will help you crush it! I can say this because he's helped me achieve several goals over the years to include fitting into my dress blues for the first time since I got out of the Marine Corps."
— Josh T.
Google Review
★★★★★
Michael and Allison have nicely curated every step of their business. From the consultation to the onboarding process and the workout sessions to the meal plans, they make sure you are informed and comfortable every step of the way. Everything is customized to you and your goals. I am a beginner and I love how I can just show up and they tell me what I need to do. No guessing, no fluff, just walk in and get to work.
— Irene C.
Google Review
★★★★★
Training with Michael and Allison at 4Balance Fitness has been one of the best decisions I've made for my health and performance. They personalize every workout to fit my goals, and I've seen real progress, I feel stronger, faster and more mobile without loosing my conditioning.
What really sets them apart is how smart and safe their training is. I've never been injured, and I always feel supported and challenged in the best way.
Their approach isn’t just for athletes or fitness enthusiasts, it's great for all ages and fitness levels. Whether you're a kid just getting started, an older adult looking to stay strong and mobile, or anyone in between, Michael and Allison know how to adapt their training to meet you where you are.
If you're looking for coaches who truly care, are highly knowledgeable, and help you get results, I highly recommend 4Balance Fitness.
— Luis O.
Google Review
★★★★★
Can't say enough good things about this gym. Michael and Allison are incredibly knowledgeable and approach their clients as individuals based on their needs. They are quick to respond to questions and it is very apparent they care about the success of everyone who walks through the door. So happy to have found this gym!
— Katherine C.
Google Review
★★★★★
4Balance has been life changing! The trainers give you the tools you need to make better choices and are beyond supportive. They understand that weight loss is not a sprint, it’s a marathon. I had zero gym experience. I was intimidated and skeptical about personal training, but the coaches at 4balance changed my perception. Everyone has been welcoming, personable, professional as well as knowledgeable. If you’re willing to put in the time and work, they will make sure you see results.
— Sarah H.
Google Review
★★★★★
I have trained with both Michael and Allie, and I can tell you that they are both amazing! My weight loss and muscle gain have both been consistent since starting. My first 6 weeks I was already down 20lbs and the inbody scans are so helpful in seeing your losses (and gains) each week! The nutrition plan is flexible and easy to follow. The workouts are awesome...I've tried the group trainings/bootcamp type of places, but to me those workouts are generalized, whereas here at 4Balance your workouts are personalized...and THAT is what has made all the difference! Give them a try - you won't regret it!
— Crystal C.
Google Review
YOUR TURN
Every transformation starts with a free consultation and InBody scan. No
commitment. No pressure. Just a plan built for you.
InBody scan. Movement screening. Goal-setting session. No cost. No
commitment. Just a plan built for you.