TESTIMONIALS

REAL PEOPLE. REAL RESULTS.

Over 5,000 clients have trusted 4Balance Fitness to help them build strength, lose fat, and

transform their health. These are their stories.

154+

5-STAR GOOGLE REVIEWS

5,000+

CLIENTS SERVED

17+

YEARS STRONG

TRANSFORMATIONS

STRONGER EVERY DAY

Real data from real clients. Every result tracked with InBody body composition scans — not

bathroom selfies.

Client Matt A transformation lost 40 pounds and 18 percent body fat gained 14 pounds muscle in 5 months at 4Balance Fitness

MATT A.

Lost 40 lbs · Lost 18% body fat

Gained 14 lbs muscle

5 MONTHS

Client Lauren B transformation lost 30 pounds and 12 percent body fat gained 8 pounds muscle in 12 months at 4Balance Fitness

LAUREN B.

Lost 30 lbs · Lost 12% body fat

Gained 8 lbs muscle

12 MONTHS

Client Jeremy D transformation lost 50 pounds and 17 percent body fat gained 14 pounds muscle in 12 months at 4Balance Fitness

JEREMY D.

Lost 50 lbs · Lost 17% body fat

Gained 14 lbs muscle

12 MONTHS

Client Jennifer W transformation lost 70 pounds and 20 percent body fat dropped 16 dress sizes in 12 months at 4Balance Fitness

JENNIFER W.

Lost 70 lbs · Lost 20% body fat

Dropped 16 dress sizes

12 MONTHS

Griff Garrison AEW professional wrestler trained at 4Balance Fitness in Simpsonville SC

JENNIFER W.

Lost 70 lbs · Lost 20% body fat

Dropped 16 dress sizes

12 MONTHS

Client Jennifer W transformation lost 70 pounds and 20 percent body fat dropped 16 dress sizes in 12 months at 4Balance Fitness

SARAH H.

Lost 36 lbs · Lost 15% body fat

Dropped 12 pants sizes

6 MONTHS

WHAT CLIENTS SAY

IN THEIR OWN WORDS

Reviews from clients who've been through the process and seen the results.

★★★★★

"I've known Michael for almost 15 years. I can wholeheartedly endorse this gym. Whatever goal you are looking to achieve, Michael will help you crush it! I can say this because he's helped me achieve several goals over the years to include fitting into my dress blues for the first time since I got out of the Marine Corps."

— Josh T.

Google Review

★★★★★

Michael and Allison have nicely curated every step of their business. From the consultation to the onboarding process and the workout sessions to the meal plans, they make sure you are informed and comfortable every step of the way. Everything is customized to you and your goals. I am a beginner and I love how I can just show up and they tell me what I need to do. No guessing, no fluff, just walk in and get to work.

— Irene C.

Google Review

★★★★★

Training with Michael and Allison at 4Balance Fitness has been one  of the best decisions I've made for my health and performance. They personalize every workout to fit my goals, and I've seen real progress, I feel stronger, faster and more mobile without loosing my conditioning.

What really sets them apart is how smart and safe their training is. I've never been injured, and I always feel supported and challenged in the best way.

Their approach isn’t just for athletes or fitness enthusiasts, it's great for all ages and fitness levels. Whether you're a kid just getting started, an older adult looking to stay strong and mobile, or anyone in between, Michael and Allison know how to adapt their training to meet you where you are.

If you're looking for coaches who truly care, are highly knowledgeable, and help you get results, I highly recommend 4Balance Fitness.

— Luis O.

Google Review

★★★★★

Can't say enough good things about this gym. Michael and Allison are incredibly knowledgeable and approach their clients as individuals based on their needs. They are quick to respond to questions and it is very apparent they care about the success of everyone who walks through the door. So happy to have found this gym!

— Katherine C.

Google Review

★★★★★

4Balance has been life changing! The trainers give you the tools you need to make better choices and are beyond supportive. They understand that weight loss is not a sprint, it’s a marathon. I had zero gym experience. I was intimidated and skeptical about personal training, but the coaches at 4balance changed my perception. Everyone has been welcoming, personable, professional as well as knowledgeable. If you’re willing to put in the time and work, they will make sure you see results.


— Sarah H.

Google Review

★★★★★

I have trained with both Michael and Allie, and I can tell you that they are both amazing! My weight loss and muscle gain have both been consistent since starting. My first 6 weeks I was already down 20lbs and the inbody scans are so helpful in seeing your losses (and gains) each week! The nutrition plan is flexible and easy to follow. The workouts are awesome...I've tried the group trainings/bootcamp type of places, but to me those workouts are generalized, whereas here at 4Balance your workouts are personalized...and THAT is what has made all the difference! Give them a try - you won't regret it!

— Crystal C.

Google Review

YOUR TURN

READY TO BE THE NEXT SUCCESS STORY?

Every transformation starts with a free consultation and InBody scan. No

commitment. No pressure. Just a plan built for you.

YOUR FREE CONSULTATION IS WAITING

InBody scan. Movement screening. Goal-setting session. No cost. No

commitment. Just a plan built for you.